Barb is a passionate certified holistic health coach and founder of Healthy Peas, Happy Pod. She is dedicated to helping her followers and clients – mostly young, busy moms – create happy, healthy lives in a way that is flexible, fun and free of denial! Barb holds a Bachelor’s degree in Life Sciences from Queen’s University and a Certificate as a Holistic Health Coach from the Institute for Integrative Nutrition. She lives in Newmarket, Ontario with her husband and 4-year-old twins.
Barb practices a holistic approach to health and wellness, which means that she looks at how all of the areas of her client’s lives – activity level, eating habits, stress, relationships, and work – are interconnected. She then helps them work towards the results they desire, such as such as achieving an optimal weight, reducing cravings, incorporating more healthy foods into family meals, and minimizing fatigue, in realistic and enjoyable steps! Barb doesn’t believe in magic pills or fad diets, and has seen firsthand how dramatic results can be achieved through simple nutritional and lifestyle improvements!
For more information about, please visit www.healthypeashappypod.com or www.facebook.com/healthypeashappypod