Anxiety & Mindfulness

  Written by: Stephanie Van De Ven – The Mindful Mama My son started showing signs of anxiety a few years ago. At around 8 years old he began tapping his fingers on any surfaces that he could several times in a row and making what I thought was strange-throat noises from his throat. He [...]

Anxiety & Mindfulness2021-03-14T15:44:28-04:00

Adult Mental Illness

My name is Christine and I am a professional worrier. You read that right, a professional, I worry like it’s my job… if only I could get paid for this ability, because I’m really good at it, and I’d be a billionaire by now.  I’ve had anxiety my whole life, but it wasn’t diagnosed until well [...]

Adult Mental Illness2021-03-14T15:46:21-04:00