Super Bowl? No – Super Bowls!

Super bowls are THE best. They’re an easy, versatile and nutritious way to think about breakfast, lunch or dinner. All you really need to do to build a bowl without a recipe is to follow the basic formula: 1/3 cooked grain (about ½ cup), ½ cooked vegetables (about 1 ½ - 2 cups), 4 ounces [...]

Super Bowl? No – Super Bowls!2016-03-08T13:07:35-05:00

How to Avoid a Food War

Food glorious food! For many of us this is how we see food; a pleasure, a love affair with a bowl of your favorite food at your favorite time of day. If only babies and toddlers could feel the same way... I happen to think, and believe, that children and babies are fond of food, and, if [...]

How to Avoid a Food War2016-03-08T12:54:36-05:00